meJennifer Valerio, BS, CPT, MPH(c)

I am a current graduate student at the Colorado School of Public Health. With a Bachelor’s in Psychology and as a Certified Personal Trainer, I have had a long held interest in promoting holistic health and well-being. I love being active, outdoors, and with my dog; living in Colorado I have plenty of opportunity to do all three! I believe that achieving a happy and healthy life should be accessible to everyone who desires it, and am on a mission to prove it! I encourage you to take ownership of your health, and go on a quest to achieve your best ‘you’. No one knows you, better than you know yourself. That of course includes educating yourself! The information is out there — let me help you find it!